Anti - falls - Get up and Go
This class helps with strength and balance by using the Otago method of training.
- 45 min45 minutes
- 6 British pounds£6
- Northampton Road
At Yes to Being Fit, we offer our exclusive Anti-Falls service - Get up and Go. Designed to help you prevent falls and increase mobility, this program provides personalized training sessions and customized exercises to address your individual needs. Whether you are recovering from an injury or simply looking to maintain your balance, our expert trainers will guide you through the process safely and effectively. Say goodbye to fear of falling and hello to a healthier and more active life with Yes to Being Fit.
Yes to being fit operates a fair cancellation policy. Appropriate proof may be in the form of an official document or a written statement by a medical practitioner, employer, or other official.
Brixworth Cricket Club, Northampton Road, Northampton, UK