

Seated Yoga- Kibworth
Kibworth Bowling Club- Every Friday 10:00 - 11:00
Service Description
Perfect for anyone who has always wanted to try yoga but would prefer to be seated, aided by a chair whilst standing or does not want to get up and down (typical in mat yoga). This progressive class aims to build on and explore further movements to build core strength and aid with balance. And finish with soft stretches to ease out the body and breathwork and meditation to help calm the nervous system and aid in centering.
Cancellation Policy
Yes to being fit operates a fair cancellation policy. Appropriate proof may be in the form of an official document or a written statement by a medical practitioner, employer, or other official.
Contact Details
The Oundle Town Council, Fletton Way, Glapthorn Road, Oundle, UK
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Crick Sports Field, Yelvertoft Road, Northampton, UK
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Naseby Village Hall, Sports Court & Recreation Ground, Naseby Road, Haselbech, Naseby, UK
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103 Bedford Rd, Letchworth Garden City SG6 4DU, UK
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Hope Methodist Church, High Street, Higham Ferrers, Rushden, UK
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Jackmans Community Centre, Ivel Court, Letchworth Garden City, UK
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Brixworth Cricket Club, Northampton Road, Northampton, UK
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Moulton Community Centre, Sandy Hill Lane, Reedings, Moulton, Northampton, UK
Info@yestobeingfit.com