Back to Nature: A Yoga Retreat

Enjoy a full day of "me time" in a beautiful and peaceful rural setting.

All activities are optional, but the day includes a warm welcome with a delicious drink, followed by settling in before engaging in an invigorating yoga flow, complete with breathwork and meditation.

There will be a pause for a connection circle, followed by a picnic lunch together (outdoors, weather permitting). You'll have time for short walks and relaxation, before the afternoon begins with restorative yoga and a sound bath, concluding with the option to use the sauna, enjoy cold water, or simply relax and explore.

The retreat will be led by a warm and welcoming instructor who will accompany you throughout the entire experience. All yoga props, drinks and snacks are provided, we just ask for you to bring a picnic lunch.

This day is designed to provide a break from the daily grind, allowing you to…