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Anti - falls - Get up and Go

This is a strength and balance class

45 min
6 British pounds
Naseby Road

Service Description

At Yes to Being Fit, we understand the fear and concern that comes with the risk of falling, especially as we age. That’s why we offer our Anti-Falls program, specifically designed to help you regain your confidence and reduce the likelihood of falls. Our Get up and Go program focuses on balance, strength, and coordination training, all aimed at improving your mobility and stability. Don’t let the fear of falling limit your lifestyle. Join us and let us help you stay independent and active.


Upcoming Sessions


Cancellation Policy

Yes to being fit operates a fair cancellation policy. Appropriate proof may be in the form of an official document or a written statement by a medical practitioner, employer, or other official.


Contact Details

  • Naseby Village Hall, Sports Court & Recreation Ground, Naseby Road, Haselbech, Naseby, UK


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