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 At Yes to being fit and Fitness Without Boundaries (1160043), we are helping communties understand how inportant exercise rehabilation is and how it is not scary. Furthermore, we are doing demonstrations with out talks in communities.  


Educating people on ways to be active and the benefits of this is also very important to us. Many symptoms of various chronic conditions can be eased with exercise and we feel its important that people know this and are able to engage in regular activity.

  • We doing talks with the great people from Northamptonshire Careers

-West Northampton - Breathing space 

-North Northampton - Breathing Space
Corby - Breathing Space
- Womans Group 
- Chronic pain 
- Diabetes and COPD  
- Cancer Rehabilitation  
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